This is not an act of selfishness. If you don’t take care of yourself, you can’t aid others. Investing in yourself allows you to invest in others. Investing in yourself might mean putting some money, time and energy on the line to contribute to your growth and personal development. Here are 3 tips for a beginners road to self-invest:

Advance your education – Take extra classes either online or in person in school to learn about a subject you’re interested in. Always aim high and advance your degree. Utilize available training that your school or community is offering. Enrolling in workshops, attending conferences or participating in webinars are all valuable investments.

Expand your knowledge – Read more books, articles, subscribe to publications, and listen to podcasts to nurture your mind.

Nurture your physical body – Keep your body active and make healthy food choices as often as possible. What you eat does play a large role in your energy and ability to perform. You truly are what you eat.